Yoga Services /Reiki Practitioner

Juliet’s approach to Yoga is to bring in the awareness of the breathe, bodily movement and the Universal energy (body, mind and Spirit) to be in sync during the duration of the yoga practice. Correct forms of breathing with the abdomen rising during inhalation as when we were born and  during exhalation the abdomen falls. (the rising and setting of the sun). Juliet also focuses on alignment of the spine, balancing and centering which enhances the opening of the chakras and allows healing to flow where needed.

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surrendering to the created energy_

Reiki is a very specific form of energy healing. in which hands are placed just off the body or lightly touching the body. Reiki can also be done "long distance" Dr Mikao Usui, a Japaneses seeker of Spiritual truths, brought the Reik method of healing into human awareness in 1922 after a deep spiritual experience. The intention is to create deep relaxation, to help speed healing, reduce pain, and decrease other sysptoms  you may be experiencing