Havening Technique & Testimony

Self Havening

Havening Technique

Juliet Antelmi is a light worker who specialized in Havening Technique, is a certified Birth and postpartum Doula, Yoga Instructor, Reiki Practitioner and Certified Lactation Councilor. Born in the Island of Jamaica West Indies her approach to healing was influence by natural way of living close to the land and interacting with nature. She came to Havening after been Havened by another Havener, her interest was peak and she realized how it could be an added healing modality to her birth work or simple stand on its own in healing and helping the wider community. 

Juliet was incredibly helpful during my healing journey where she guided me through the Havening practice.
I will admit, I was a bit reserved about how effective it would be for me and for the situation, but oh my word. What a profound experience.

From the time of my havening session to when I was able to really assess how effective it was for me took about 2-3 months, and I waited in anticipation for a moment to arise where I would truly know if it had “worked” for me.

I can confidently say: yes, it did. I cannot recommend havening enough, and actually plan to do it again with Juliet for another scenario. A special thank you to my midwife Nuni for encouraging me to give Havening a try, knowing I had exhausted my efforts to heal in other ways, including therapy, hypnosis, meditation and more.

Thank you Juliet for this beautiful experience.


Emily Harding, LMT, CLC, CD, PCD, CBE

"When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds."


"Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties, and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be."